Instead of thinking how you can change yourself in order to please your partner, as so many relationship books advise, think: Can this person provide what I need in order to be happy?
Dr. Amir Levine
In the Attached book, the authors explain the three different attachment styles – anxious, avoidant, and secure – and how they can impact the way we interact with our partners. Through case studies, personal anecdotes, and scientific research, the book offers insights into how our attachment styles develop and influence our behavior in relationships. The authors also provide practical advice on how to develop more secure attachments, communicate effectively with our partners, and build stronger, more fulfilling relationships. If you want to have a deeper understanding of who you are in a relationship this is the book for you.
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