We learn to "act nice" and deny that we are angry, and we make ourselves sick in the process of denial. This is one of the main areas in which something we can't tell the truth about ruins our lives.
Dr. Brad Blanton in Radical Honesty
“Radical Honesty” by Brad Blanton is a book that challenges readers to embrace the practice of complete honesty in all aspects of life. In addition it also paints a very clear and real picture of the negative impact of living a life without being honest, to ourselves and others. The book’s title itself is a bold statement, as it requires a significant amount of bravery and vulnerability to live honestly. However, Blanton argues that the benefits of radical honesty are worth the discomfort. By actively practicing honesty, individuals can reduce stress and live a more authentic life. The book explores the burden that comes with carrying unsaid thoughts and feelings and the importance of being brave enough to speak one’s truth. With “Radical Honesty,” readers can learn to navigate difficult conversations and ultimately live a more fulfilling life.
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